Didactics in volleyball

in spanish

FUNDAMENTAL POSITIONS

To achieve maximum performance when applying technical gestures, it is essential to start from basic positions that will allow us to carry out the gesture correctly.

THE MIDDLE FUNDAMENTAL POSITION: It is usually the most used. Its characteristics can be summarized in:

* Feet slightly apart at shoulder width and, depending on the position in the field, we will have one foot ahead of the other.

* The legs flexed, with the weight of the body distributed between them.

* Arms, relaxed, but in tension.

* The heel of the back leg, raised.

We can also distinguish the high and low positions, which are classified by the different degree of flexion of the legs.

DISPLACEMENTS

The displacements used are usually short but fast. A good displacement will allow us the subsequent execution of any technical gesture or even anticipate the action of opposites. Among the various forms of displacement, we have:

* Simple step: it is the normal step, being able to be used forward, back and laterally.

* Step added: This way of moving allows us to maintain the fundamental position without changing it. It begins with the foot of the direction to which we will go and the other foot is approaching maintaining the fundamental position.

* Double pitch: Used over long distances. It starts with a back foot, to go forward or backwards if it is to go back.

* The jump.

* The race: Used especially for large distances.

FINGER RIDE

The finger pass is one of the basic elements of volleyball.

Among the various forms of finger pass we can distinguish the forward or front pass, the pass back, the side pass and the suspension pass.

FRONT PASS:

To make this pass is part of the fundamental position. We will place the hands symmetrically at the height of the forehead, leaving the palms facing upwards and inwards. The fingers will be semi-flexed and at shoulder height.

To perform the movement, we will progressively extend the whole body (spring movement). The beating should be directed with the fingers and the palm of the hand.

GO BACK:

It differs with the front pass in the form of being placed before the ball. The ball should be directed backwards.

SIDE PASE: The ball is flanked laterally ...

PASS IN SUSPENSION:

 This pass is made in the air, after having made a jump. The player must touch the ball during the ascent or at the time of maximum height or suspension, but never during the descent of the jump. In this pass, the arms are more stretched at the moment of the blow.

THE PLACER:

The figure of this player is of vital importance in volleyball, he is the distributor of the game. You must master the game perfectly and have a broad vision.

PASS OF DREAMS

It is used to receive the ball and direct it to the place of the setter. This pass has its meaning, fundamentally, before a service or before a shot of the opposing team.

EXECUTION:

The arms should be stretched and firm, hugging one hand to the other. The forearms should be attached to the elbows. In addition, the arms are inclined forward at the time of the blow, which allows the ball to move forward. At the time of the blow the spring will be used.

THE SERVICE

The service or serve is the technical way to put the ball into play. It should be considered as the first form of attack. Attacks must have the following qualities: positioning, safety and power. The puncher (1) must try to place the ball in the opposite field (safe service), in those weaker areas of the opposing team, the furthest from the finisher and, if there was only one opposing setter, towards the latter so that in the second Action could not place.

Depending on the different forms of serve, more emphasis will be placed on one quality over another. Between the different forms of service we can distinguish two large groups: looting from below and looting from above.

AUCTION

It is the most complex element of volleyball, since both blow technical problems and tactical problems must be solved in the air. It can be compared to shooting in football or pitching in basketball. In the auction all the offensive action of the team concentrates, being his objective to obtain the much or to recover the ball.

The shot has to be powerful and directed to the area that creates the most problems to the opposing team. In this action we can distinguish four phases: race, flight, hit and fall.

BLOCKING

It makes it easier for other players to stand in the field and place the defense more timely. From 1964 it was allowed that in the action of the blockade the arms could be crossed over the net, thus creating an offensive block (the blockade, in the beginning, is a considered element of defense).

The classification of the block is based on the number of players that form: individual, double and triple block. The most during a match is the double block.

FALLS AND PLATES

The fall is a technical element that allows us to reach the ball when the player can no longer

Achieve it through travel.

Try to drop the body, making the blow during the fall. At the time of the fall, the

Player can swing on the back and recover the position or turn on the back.

TACTICAL APPLICATIONS

The different reception types used can be set up with 2 or 3 players. It is in the interest of the installer not to receive.

The attacks can be fast, own of not very high players, and slow, with very high passes and powerful shots.

Defensive mind is used a block, double or triple, covering the players other vulnerable areas. Defensive systems are called by the number of players per line: 3-1-2,3-2-1 ...

Conditions of volleyball

CONDITIONS FOR PLAYING VOLLEYBALL

BASIC

Volleyball is a collective sport that can be played both outdoors and indoors.

 The pitch is a rectangle of 18 · 9 meters, divided into two equal parts

By a center line.

The line of attack is located three meters from this, which delimits the offensive zone.

The net varies in height. In men it measures 2.43 m. And in women, 2.24 m. At the top of the are two rods that protrude 0.80 .. and delimit the space through which the ball has to pass.

At the end of the terrain is the service area, with a width of three meters.

Each of the teams they face consists of six players on the pitch and a maximum of six substitutes.

THE ROTATION

Before starting each set, the two teams must give the order of rotation. This consists in placing the players in a certain position in the field. The field of play is divided into two areas: attack and defense. Before each service (serve), we will find three attackers and three defenses.

The attackers will occupy, from right to left, positions 2,3 and 4. The defenses, 1.6 and 5. The order of rotation will always be the one delivered before each set, being its default reason for lack. After each service recovery, the unit will have to change positions by following the clockwise direction. The player occupying zone 4, in the following rotation, must occupy zone 3, and so on.

The rotation should only be maintained at the moment of service, once once the ball is in play you can make any changes of position you want. During play, however, only the forwards can attack the ball or block it. If a defender performs such actions, it would be considered foul (except for shots from behind the attack line).

THE GAME

The ball is put into play through service, which does not have to touch the net but pass between the rods and fall into the opposing field.

Once the service is done, each team can make a maximum of three rings. The first one is called reception and is usually performed with a forearm pass towards the setter; The second is placement, usually with a finger pass, and the third is the shot.

It is considered foul if the team makes four touches (if the ball touches the block first, three touches can still be made).

Only the team that owns the service can add points. Thus, if a point is made without having the service, a ball recovery (change of service) occurs.

You get a point when you get the ball to touch the ground of the opposing team or that the opposing team commits a foul.

Among the various faults we have:

* Retention: when the ball is not hit but pushed or driven.

* Double: make two or more hits in the same action for a play (excepted in the reception of the service or in the block).

* Invasion: move to the field.

* Touch the network.

* Hit the ball with those parts of the body not allowed (it is allowed to hit from waist up).

* When the ball touches the ground of the field itself.

* Top the ball when it is in the field.

* Make a throw that does not go directly to the "enemy" field.

FINAL...

A team wins the match when it gets three sets, allowing up to five sets to play. You get the set when you reach 15 points, taking two points at least advantage to the opposing team. If it were not so, it would continue playing until it gained by two points of advantage, but only until reaching the 17 points. In this score, you win the set even though you do not have two points of advantage. Thus, for example, you can win the set with a score of 17-16. In the fifth set, you get a point whenever the opposing team is missing, and even if you do not have the service.

MEETINGS

The volleyball matches are led by a first referee, a second referee, a scorer and two line judges who form the referee team. The first referee is the director of the game and who makes the final decisions. The second referee acts as an auxiliary and is in charge of controlling the network, the center line and possible faults of rotation of the equipment. The function of the scorer is to keep the minutes of the match, while the line judges are responsible for monitoring the bottom lines and the sides closest to them.

Required clothing to play volleyball

DRESS TO PLAY VOLLEYBALL:

The volleyball players' dress code consists of t-shirts, shorts, socks and running shoes.

The design and color of the T-shirts, pants and stockings should be uniform for the complete outfit.

The shoes should be flexible and light, with rubber soles, and without a heel.

Players' shirts must be numbered from 1 to 18.

The number should be in the middle, in the chest and in the back. The brightness and color of the numbers have to contrast with the one chosen for the shirts.

The number measurement should be at least 15 cm in the chest and 20 cm in the back. And the fabric that forms the numbers must be at least 2 cm wide.

The captain of the team has to wear on the shirt, a 8 x 2 cm tape below the breast number.

No player may wear uniforms of a different color to that of his teammates, nor without the official numbers. If it is necessary to make a change of dress, the first referee may authorize one or more players:

* To play barefoot.

* To change wet clothes between six or after a replacement, provided that the color, design and number of the new uniform is equal for all.

* To play with training clothes if it is cold, provided they are numbered and of the same color and design for the whole team.

It should be kept in mind that it is forbidden to use objects that may give the player any artificial advantage or cause injury.

And that players are allowed to wear glasses or contact lenses, but at their own risk

Characteristics in the volleyball

CHARACTERISTICS OF THE VOLLEYBALL:

Volleyball is a collective sport that can be played both outdoors and indoors.

The pitch is a rectangle of 18 · 9 meters, divided into two equal parts

By a center line.

The line of attack is located three meters from this, which delimits the offensive zone.

The net varies in height. In men it measures 2.43 m. And in women, 2.24 m. At the top of the are two rods that protrude 0.80 .. and delimit the space through which the ball has to pass.

At the end of the terrain is the service area, with a width of three meters.

 A match can be won in three series, or in five; That is, the first team to win three sets wins.

Sets.- A match consists of three, four or five sets. The volleyball matches are disputed to the best of five batches or blocks, which receive the same as in tennis, the Anglo-Saxon denomination of sets. Currently one of the two teams accumulates three sets won, the game wins and the confrontation is finished. Although usually the parties are disputed to three sets, that is to say, it wins the first one that conquers to two.

Each set is played in 21 points with two of advantage and the decisive set, if necessary the third to 15 points with two of advantage. Every 7 points played (or 5 in the third set) a field change occurs.

Teams.- The teams consist of six members per team on the court, with a maximum of 6 reserves, which totals a total of twelve members in a team, 2 sets, 2 bands (also called corners). And 2 center terminators (also called simply central). In this regard it is emphasized that in beach volleyball there are only 2 players per team, there may be a spare player in case of injury of one of the players "headlines".

Game development. During the development of the game, each team has a maximum of three touches of the ball, but each player can not touch the ball twice continuously, having to pass it to a partner or pass it to the other side of the net. Once the game is started, the phases of interception, blocking, passing and shooting are already in full development, looking for the ball to touch the ground next to the opposing team.

Beginning of the game.- The game begins with a service, while the opposing team makes the reception of the ball or first "touch" of the ball, the service is performed by a stroke of the ball with the hand, similar to the performed In Tennis with the racket, touching with the fingers or with the palm of the hand. There is also the so-called "Chinese withdrawal" to start the work, which is a service similar to the previous one but giving a jump to execute it.

Reception.- It is the movement that a player of the team opposes to the one who does the service to start the game, it is who receives that service and puts the ball in play to his side of the field, to pass it to a Companion and this looks for auction

Blocking.- The block is the defensive movement that players perform to prevent the ball from entering dangerously on the court, is the movement that cancels the other team's shot, passing the ball to a partner to perform the counterattack.

Pass game .- Consists of passing the ball to a partner and is also the exchange of passes between both sides of the court.

Placement.- Placement is the movement made by the setter to direct the ball so that the finisher completes the shot and tries to obtain a point by touching the ground of the opposing team with the ball.

Remate.- It is the play in which the ball reaches the ground on the side of the opposing team, is the movement made by the finalizers after the ball is passed by their teammates, or in their case when The opponent throws the ball and the striker intercepts with a shot.

Placers.- Placers (also called shipowners) have the function of putting the ball in a height and accessible angles so that the finishers can finish the game in their favor by making the ball touch the ground on the opposite side. Another function of the setters is to eliminate the blockage that the opposing team can put to their finishers.

Finals.- The finalizers have the function of receiving the attacks of the opposing team, giving passes to the setter, so that the finisher angles it so that one of the finalists completes the movement by looking for the point by sending the ball to the other side to touch the Ground, trying to dodge the defenders

.

Rotation.- During the course of a game each player must change places, taking the place of his partner next.

SOME BASIC RULES OF VOLLEYBALL

• The game of volleyball is characterized by the fact that the ball must always be in motion by the goals of the players, lacking actions like the retention of the ball by a player or a team.
• The player must prevent the ball from reaching the ground.
• If the ball leaves the field counts as a foul and eliminates the opposing team.
• You can only give a maximum of three hits per team.
• You have to go spinning each place, each in the next place.
• Players can not support the net when playing with the ball.
• A player can not hit twice.
• The ball must pass over the net to count as a point.
• If a team scores a point, it is removed again.
• A player can shoot at any height.
• If the service does not work well, remove the opposite equipment.
• In the first touch of the equipment can be touched with any part of the body.
• Players after service can occupy the position they desire within their fields.
• Players can not cross the line.
• You can shoot in the space of the opposing team.
• If the order of rotation is not made before the serve, the play is lost by taking the place of his partner next door.

Volleyball

VOLLEYBALL

Volleyball is a track game between two teams of six players per side played by hitting a ball to the opposite side over a net.

The games are done in 5 times and the first to achieve 3 is the winner. To win a time, one of the two teams must reach 15 or more points with a minimum of 2 points advantage. On the court, each team can hit up to 3 times the ball before passing it to the opposing field and no player can hit the ball twice.

VOLLEYBALL THEORY

It is a sport discipline in which two sets compete in a court that is divided in half by a network that has a width of one meter.

The objective is to push the ball over the net to fall on the surface of the opponent's field, while avoiding the same occurrence in the field itself

VOLLEYBALL GAME AREA

The playing area includes the playing field and the free zone. It must be rectangular and symmetrical.

1.1 DIMENSIONS

The playing field is a rectangle of 18 x 9 m, surrounded by a free zone of a minimum of 3 m wide on all sides.

THE SURFACE OF THE VOLLEYBALL GAME

The surface must be flat, horizontal and uniform, and should not present any risk of injury to players. It is forbidden to play on rough or slippery surfaces.

GLOBALLY RECOGNIZED VOLLEYBALL PLAYERS

 Here are the following volleyball players who are recognized worldwide:

GUSTAVO ENDRES

Gustavo Endres is a native of Passo Fundo, on August 23, 1975. He is married to Raquel Glufke Hoffmann Endres and has two children (Enzo and Eric). His brother Murilo, also plays for the national team of Brazil, and in Serie A.

Its main characteristics in the equipment are its excellent blockade (considered by many as the best blocker in the world), claw, and powerful serve.

He started playing volleyball on the street and at a school in the city of Passo Fundo in Rio Grande de Sul, to go to the Banespa Sport Club in 1993. He was called up for the youth team in 1994, participating for two years.

MURILO ENDRES

Murilo Endres (born May 3, 1981 in Passo Fundo, Brazil) is a professional Brazilian volleyball player who plays as catcher / striker at SESI São Paulo and in the Brazilian National Team.1

He is the younger brother of the also volleyball player Gustavo and husband of the volleyball player Jaqueline Carvalho.

FACUNDO CONTE

Facundo Conte (born August 25, 1989 in Vicente López, Argentina) is an Argentinean volleyball player who plays the lead-receiver. Currently playing in the

Shanghai Volleyball Club of China and the Argentine national team.

He is the son of former player Hugo Conte, one of the best players in the sport's history and a member of the Hall of Fame.

VILMARIE MOJICA

 Vilmarie Mojica (born August 13, 1985) is a Puerto Rican volleyball player who captained the Women's National Team at the 2008 Olympic qualifying tournament in Japan. There the team finished eighth and last place, after receiving a wild card for the event after Peru and Kenya retired.

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